15 refreshing cucumber recipes to get you through the summer season (2024)

Summer is right around the corner, and we bet that you’ve been invited to at least one picnic or BBQ already. If you’re looking to bring something besides fruit salad (no offense to fruit salad!) to your next occasion, consider one of these refreshing cucumber recipes as your new go-to.

Cucumbers are super-versatile and can be enjoyed as an appetizer, a side dish or a main. They’re also key players in some pretty tasty co*cktails!

So get ready to impress your guests with these delicious, out-of-the-box cucumber recipes.

1. Cucumber Salsa

Add a summer feeling to classic salsa by incorporating diced cucumbers. This is great on its own with chips or as a topping for fish tacos. Find the full recipe at The Weary Chef.

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2. Cucumber Hummus

Add the refreshingly subtle taste of cucumber to homemade hummus and be prepared to enjoy it with chips, crackers, celery and other veggies all season long. Get the recipe at Vegan Family Recipes.

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3. Cucumber Bruschetta

Family pizza night just got a summery upgrade. Serve up this cucumber bruschetta as an appetizer or entrée and you surely won’t hear any complaints from your dinner guests! Get the recipe at Spend With Pennies.

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4. Strawberry, Lime, Cucumber And Mint-Infused Water

It’s important to stay hydrated during the summer months, but plain old water can get a little boring. So, infuse your water with light cucumber flavor and add a burst of fruity taste with this zingy concoction. Get the recipe at Wholefully.

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5. Cucumber Quinoa Salad

Cucumber, red onion and lemon vinaigrette combine to add delicious flavor to quinoa in a stunning side dish or as a healthy main meal. Get the recipe at Gimme Some Oven.

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6. Cucumber Tuna Sandwich

Swap bread for cucumbers with this keto-friendly take on the classic tuna sandwich and enjoy as a lunch or crowd-pleasing appetizer all summer long. Get the recipe at KetoVale.

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7. Cucumber Noodles

Move over spaghetti squash — there’s a new spiralized faux-noodle in town! These cucumber noodles are a healthy alternative to actual pasta, and they’re sure to pair well with any entrée. They would also be great on their own with sesame oil and vinegar. Get the recipe at Perry’s Plate.

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8. Cucumber And Basil co*cktail

Cucumber and basil come together to make the most refreshing summer spritzer that you’ll want to sip poolside or while grilling. Get the recipe at BS’ In The Kitchen.

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9. Blackened Shrimp Avocado Cucumber Bites

This recipe may just inspire you to forget serving appetizers on crackers! Pair slices of avocado and cooked shrimp with cucumbers to mix things up this summer. Get the recipe at Closet Cooking.

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10. Cucumber And Strawberry Poppyseed Salad

This isn’t your average fruit salad! This cucumber, strawberry and poppyseed salad is the perfect mix of savory and sweet. Get the recipe atWith Salt & Wit.

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11. Watermelon And Cucumber co*cktail

This co*cktail is like summer in a glass. Watermelon and cucumber make for a balanced, fruity beverage that’s not too sweet. Serve it at all of your summer parties! Get the recipe at Creative Culinary.

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12. Chicken Skewers With Cucumber And Garlic Yogurt Sauce

If you’re grilling up meats and veggies, you’ll want a delicious sauce to go on top. This cucumber and garlic yogurt sauce will be the perfect thing to serve with chicken, steak, or mushrooms without being too overpowering. Get the recipe at Diethood.

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13. Spicy Sriracha Crab And Cucumber Salad

There’s nothing quite like fresh seafood in the summertime, and this recipe offers up the best way to enjoy crab and avocado. Yum! Serve up crab meat on a bed of spiral sliced cucumber noodles for a light, seasonal meal. Get the recipe at Peas and Crayons.

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14. Baked Cucumber Chips

These baked cucumber chips will be a healthy alternative for you and the kids to snack on this summer. Besides being crisp and tasty, they’re also super easy to make. Get the recipe at Karissa’s Vegan Kitchen.

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15. Mango, Cucumber And Mint Smoothie

This low-calorie smoothie will be a refreshing snack or meal replacement to give you a boost of refreshing mint, cucumber and fruity flavor when you need it most. Get the recipe at Oat & Sesame.

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So, who’s ready to add more cucumbers to the mix this summer?

About the Author

Augusta Statz

I have a B.F.A. in Writing from the Savannah College of Art and Design. I’m an avid writer with a genuine sense of curiosity. I feel the best way to absorb the world around you is through fashion, art and food, so that’s what I spend most of my time writing about.

15 refreshing cucumber recipes to get you through the summer season (2024)

FAQs

How do you refresh cucumbers? ›

Limp cucumbers can be revived by slicing off the end and standing in a bowl of cold water. If you find yourself with leftover sliced cucumber, store in a sealable container with a sheet of kitchen towel to keep them crisp.

Why soak cucumbers in salt water before making cucumber salad? ›

The extra step allows them to release some of their water — keeping them extra crisp even when they get tossed with the dressing. It also ensures the dressing doesn't become watered-down, which is especially useful in creamy mayo-based cucumber salads.

Can cucumbers burn belly fat? ›

A: Cucumbers alone cannot directly burn belly fat. To reduce belly fat, you must focus on making healthy dietary choices, exercising regularly, and making lifestyle changes. So while cucumbers can help with weight loss, they will not specifically target belly fat.

What is the 7 days cucumber diet? ›

In fact, proponents of the diet sometimes use the tagline, “7 days for 7 kilograms.” The diet consists mainly of cucumbers, along with a few protein-rich foods, such as eggs, chicken, fish, and nuts. It recommends replacing most foods with cucumbers, meaning even other fruits and vegetables should be kept to a minimum.

How to jazz up cucumbers? ›

Cucumbers have a flavor affinity for buttermilk, celery, chervil, dill, mint, onions, sweet bell peppers, pimiento, salmon, scallions, winter squash, tarragon, tomato, and yogurt. Season cucumbers with salt, pepper, onion, garlic, dill, basil, mint, or tarragon.

What can you put on cucumbers to make them taste good? ›

Marinating cucumbers can infuse them with a burst of flavour. Slice the cucumbers and place them in a bowl with a mixture of vinegar, lemon juice, olive oil, and your choice of herbs and spices. Allow the cucumbers to marinate in the refrigerator for at least 30 minutes.

How to make cucumbers tasty? ›

Whisk vinegar, sugar, salt, and celery seed together in a large bow. Add cucumbers and onion and stir until well coated. Cover and refrigerate 8 hours to overnight. Serve cold.

How do you make a cucumber snail? ›

First, place a cucumber upright like a snail shell in the back. Place two green pepper matchsticks upright as tentacles, sticking out of one end. Place two more matchstick tentacles sticking out from the bottom of the head. Place a half of a cherry tomato at the end of the celery stick to make its head.

What to eat with cucumbers for a snack? ›

5 Healthy Cucumber Snacks
  1. The Cucumber Sandwich. Ingredients: Cucumber slices, prosciutto, cheese. ...
  2. Cucumbers On-the-Go. Ingredients: cucumbers, hummus. ...
  3. The Green Roll. Ingredients: Cucumber, mashed avocado with cilantro, capers. ...
  4. The Tuna Cracker. ...
  5. Sun-dried Tomatoes & Cucumbers.

What's good to put on cucumbers? ›

Cucumbers are crunchy and cool with just some vinegar, salt, and pepper. But added dill or chopped fresh basil will elevate this simple cucumber salad to something just a bit more interesting. I like adding a mix of regular basil and Thai basil (the one that tastes somewhat licorice-y).

How many cucumbers should I eat a day for weight loss? ›

Eating 3 cucumbers every day may help you lose weight, because cucumbers are low in calories. Cucumber contains around 45 calories, so eating 3 cucumbers would be around 135 calories. Cucumbers are high in water and fiber which can help keep you full and satisfied, reducing your overall calorie intake.

Can you lose weight on a cucumber diet? ›

Yes, but it will most likely be temporary. You can lose weight on any version of the cucumber diet, because there simply aren't that many non-cucumber foods you're allowed to eat — and that means you'll likely slash your daily calorie intake.

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