Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (2024)

Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (1)

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Table Of Contents hide

  • Why You’ll Love This Alfredo Sauce Recipe
  • What Is Alfredo Sauce?
  • How To Make Alfredo Sauce
  • Tips For Best Results
  • Ways To Use Homemade Alfredo Sauce
  • More Homemade Sauce Recipes
  • Alfredo Sauce Recipe (4 Ingredients!)

This easy homemade alfredo sauce recipe is the best way to satisfy comfort food cravings in minutes! Unlike some store-bought sauces, this one is made with clean ingredients, without starch or thickeners. Serve it over your favorite noodles or vegetables for a quick dinner. This recipe for alfredo sauce is so versatile that I included it in my second cookbook to combine with other dishes the book has. And it tastes way better than the jarred kind!

Why You’ll Love This Alfredo Sauce Recipe

  • Rich and creamy
  • Just 4 simple ingredients
  • Ready in 10 minutes
  • Better than store-bought brands
  • Perfect on ANY pasta!
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (2)

What Is Alfredo Sauce?

Alfredo is a creamy white sauce traditionally made with butter, parmesan cheese, milk or cream, and spices. Store-bought sauces may also contain thickeners (such as flour or cornstarch), vegetable oils, or other added ingredients to keep them shelf stable.

Ingredients & Substitutions

This section explains how to choose the best alfredo sauce ingredients, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

  • Butter – I use grass-fed butter here, but any unsalted variety will work.
  • Garlic– I prefer to use fresh garlic cloves, but 1 tablespoon of jarred minced garlic or 3/4 teaspoon of garlic powder can be used for convenience.
  • Heavy Cream – Sometimes this is called heavy whipping cream on the carton. I don’t recommend regular milk or almond milk for this alfredo sauce recipe, as using these requires thickeners and the final sauce will be too thin.
  • Grated Parmesan Cheese – Adds flavor and thickens the alfredo sauce without a flour roux or cornstarch. Shredded parm should also work, but might take longer to melt. As an alternative, cream cheese can act as a thickener, but the flavor is completely different, so I don’t really recommend it unless you want a tangier cream sauce.
  • Sea Salt & Black Pepper– You’ll want to add a little more than you think you’ll need, since the sauce will mellow out after mixing with ingredients like pasta or vegetables. If you don’t like the appearance of black pepper in your sauce, use white pepper instead.
  • Nutmeg– It’s a classic ingredient for any easy alfredo sauce recipe, but you can omit it if you like.
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (3)

How To Make Alfredo Sauce

This section shows how to make homemade alfredo sauce, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Saute the garlic. Melt the butter in amedium to large saucepanover medium heat. Add the minced garlic and sauté until fragrant.
  2. Add the heavy cream. Bring the sauce to a gentle simmer, and continue simmering until sauce thickens and reduces by roughly one third.
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (4)
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (5)
  1. Thicken with parmesan. Reduce the heat and gradually whisk in the parmesan cheese, until smooth.
  2. Add the spices. You can adjust the spices in this alfredo sauce recipe to your taste. Garnish with fresh parsley if you like.
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (6)

Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (7)

Tips For Best Results

  • Freshly grated parmesan cheese works best. It melts more smoothly into the sauce than the canned stuff. Pre-grated works okay in a pinch, but may not be as smooth.
  • A large saucepan works best. The larger your pan, the faster the cream will reduce. You can even use a skillet with tall sides!
  • It’s easy to adjust the consistency. For sauce that’s too thick, thin it with more cream. But if you’re wondering how to thicken alfredo sauce, just add extra parmesan to get the right consistency.

Storage & Reheating

  • Store: Pour the alfredo sauce into a covered container and store it in the fridge for up to a week.
  • Reheat: Warm up on the stove over low heat, or in the microwave at low power, stirring occasionally to smooth out lumps. If it’s still not smooth, you can give it a quick blend. This sauce thickens during storage and reheating may cause more moisture to evaporate, so if it’s too thick, add cream to thin out as needed.
  • Freeze: Cool completely, then transfer to an airtight container or freezer bag. Freeze for up to 3 months. You can thaw in the fridge overnight or reheat from frozen. It may separate when thawed, but reheating will smooth it out.
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (8)

Ways To Use Homemade Alfredo Sauce

Now that you know how to make alfredo sauce, you need ways to use it! Here are some recipes you can pair with this sauce for a comforting meal:

  • Pasta – For a classic fettuccine alfredo, cook up some fettuccine noodles or your favorite pasta. If you want a lighter option, use spaghetti squash noodles or zucchini noodles (pictured above). Add some quick pan seared chicken breast for a chicken alfredo meal.
  • Proteins – This alfredo sauce recipe actually tastes delicious on meats! Try it on top of healthy baked chicken, grilled shrimp skewers, or even pan seared salmon.
  • Roasted Veggies – Toss roasted broccoli or brussels sprouts in this creamy sauce, or drizzle it on roasted asparagus.
  • Pizza – Alfredo sauce makes a delicious white pizza! Spread it on your favorite crust with toppings like grilled chicken, sauteed spinach, red onions, and fresh or sauteed mushrooms. One of my favorite ways to use it is on a chicken crust pizza!

More Homemade Sauce Recipes

Making your own sauce from scratch is not only healthier, but also super fun and lets you experiment with flavors. Explore some more simple options:

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Recipe Card

Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (14)

4.91 from 174 votes☝️ Click stars to rate or click here to leave a review!

Alfredo Sauce Recipe (4 Ingredients!)

This easy homemade alfredo sauce recipe needs just 4 simple ingredients and 10 minutes! It's rich, creamy, and perfect for pasta or veggies.

Cook: 10 minutes

Total: 10 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 6 (adjust to scale recipe)

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Ingredients

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Instructions

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  1. Melt butter in a medium saucepan over medium heat. Add minced garlic and saute for about 30 seconds, until fragrant.

  2. Add the heavy cream. Bring to a gentle simmer, then continue to simmer for about 5 minutes, until it begins to thicken and volume is reduced by about 1/3. (Amount of time will vary depending on the size of your saucepan.)

  3. Reduce heat to low. Gradually whisk in the Parmesan cheese. Keep whisking over low heat, until smooth.

  4. Stir in nutmeg, sea salt, and black pepper, to taste. If sauce is thicker than you like, you can thin it out with more cream.

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Recipe Notes

Serving size: 1/4 cup

Recipe from The Easy Keto Carboholics’ Cookbook.

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories261

Fat25.9g

Protein5g

Total Carbs2.9g

Net Carbs2.8g

Fiber0.1g

Sugar1.9g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Main Course

Cuisine:Italian

Keywords:alfredo sauce, alfredo sauce recipe, easy alfredo sauce, homemade alfredo sauce

Calories: 261 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂

Alfredo Sauce Recipe

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Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (22)
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (2024)

FAQs

What's the main ingredients in Alfredo sauce? ›

Ingredients
  • ½ cup butter.
  • 1 (8 ounce) package cream cheese.
  • 2 teaspoons garlic powder.
  • 2 cups milk.
  • 6 ounces grated Parmesan cheese.
  • ⅛ teaspoon ground black pepper.

What can I add to Alfredo sauce to make it taste better? ›

Heartier herbs like thyme or oregano can be added in to simmer with the sauce. Add delicate herbs like parsley, basil, or chervil at the end to maintain their delicate, aromatic flavor. Quick tip: Swirl in a bit of leftover pesto to add another herbaceous twist to your Alfredo sauce.

What is the secret to smooth Alfredo sauce? ›

Add heavy whipping cream, a little at a time, whisking to smooth out lumps. Stir in Parmesan and pepper. Remove from heat when sauce reaches desired consistency.

What mother sauce is Alfredo made from? ›

Homemade Alfredo sauce is a popular sauce with Italian-American dishes, but it's actually a secondary French sauce. The base, known in French cuisine as a Mother sauce, is bechamel sauce. By adding cheese and seasonings, it transforms into a velvety smooth, creamy white cheese sauce!

What is a classic Alfredo sauce made from? ›

Real alfredo sauce is made with 3 simple ingredients: butter, Parmesan cheese and fresh fettuccine pasta. There is absolutely no cream in this dish (cream is common in most American-style alfredo sauce recipes). Make this dish with my fresh homemade pasta, fresh sourdough pasta or store-bought fresh pasta.

How to make heavy cream with milk? ›

To make homemade heavy whipping cream, melt 1/3 cup of unsalted butter. Let it cool slightly, then blend it with 2/3 cup of whole milk on high for 1-2 minutes until well combined. Refrigerate the mixture for 30 minutes before using.

How to make a jar of Alfredo sauce better? ›

Milk, heavy cream, or sour cream.

You will get a creamier texture and a bolder flavor. If you want, you can also add some romano cheese to balance the nutty taste of the other dairy ingredients. Chicken broth: another way to improve a jar of Alfredo sauce and give it a rich flavor.

Is homemade Alfredo worth it? ›

Why Make it at Home? In blind taste tests I found that alfredo sauce made from scratch has a lot more flavor than jarred sauce. The parmesan is a lot more prevalent and the sauce itself is smoother and richer. And this flavor comes at practically no extra cost.

How to thicken up Alfredo sauce? ›

The key ingredient in Alfredo sauce is cheese—generally Parmigiano Reggiano—and lots of it. To thicken Alfredo sauce, simply add more cheese than the amount called for in a recipe until you achieve the consistency you want.

Should you put pasta water in Alfredo sauce? ›

After 12 ounces of fettuccine pasta noodles are finished cooking, reserve 2 cups of the pasta water to include in your sauce. The starchy water is essential to creating a thick, creamy sauce consistency.

How to get Alfredo sauce to stick to pasta? ›

Once the pasta is in the sauce, add pasta water. This is the most vital step in the process. Starchy pasta water doesn't just help thin the sauce to the right consistency; it also helps it cling to the pasta better and emulsify with the fat and cheese you're going to be adding.

How do you get the bitter taste out of Alfredo sauce? ›

Add a little butter or cream or cream cheese, to taste. It will smooth it all out. Make sure you mix it in really well. I have read that you can add 1/4 teaspoon of baking soda per cup of sauce to cut acidity, but I wouldn't try that myself.

What are the 5 basic sauces? ›

The five mother sauces are hollandaise, tomato (sauce tomat), bechamel, Espagnole, and veloute. French chef Auguste Escoffier identified the five mother sauces, forever associating them with French cuisine.

What's the difference between white sauce and Alfredo sauce? ›

White sauce – also known as béchamel – is made with flour, milk, and butter. It's a basic sauce that can be used as a base for other sauces or as a topping for dishes like lasagna. Alfredo sauce, on the other hand, is made with butter, cream, and Parmesan cheese, and has a much richer flavour than white sauce.

Is Mornay sauce the same as Alfredo sauce? ›

If you're feeling fancy, you can call this Alfredo sauce by its classic French name: Mornay sauce. If you're feeling even fancier, you can explain to your adoring dinner companions that a Mornay sauce is just a Bechamel to which you've added a generous amount of cheese.

What is Alfredo white sauce made of? ›

What's in Alfredo Sauce? Alfredo sauce is made by melting butter, heavy cream, and parmesan cheese together. Unlike other pasta sauces that use tomatoes as a base, alfredo omits vegetables altogether and uses dairy products to achieve its mouth-watering flavor.

What is pasta Alfredo made of? ›

Fettuccine Alfredo Ingredients

Butter: This Alfredo sauce starts with two sticks of butter. Cream: The rich sauce calls for almost a cup of heavy cream. Seasonings: The fettuccine Alfredo is simply seasoned with salt, pepper, and garlic salt. Cheese: You'll need Romano and Parmesan cheeses.

How was Alfredo sauce originally made? ›

Recipes attributed to Di Lelio include only three ingredients: fettuccine, young Parmesan cheese and butter. Yet there are various legends about the "secret" of the original Alfredo recipe: some say oil is added to the pasta dough; others that the noodles are cooked in milk.

Is Alfredo sauce made of milk? ›

For a garlicky alfredo sauce, saute 1 to 2 cloves minced garlic with the butter before adding the flour. You can use 2% or skim milk for this recipe, but the sauce will be thinner. This recipe can be scaled up to make larger batches. Just keep the ratios of flour, butter, milk, and cheese the same.

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