BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (2024)

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Have you heard yet? The chaffle (cheese + waffle) is the easest keto bread you can make that takes only minutes to whip up and it doesn’t taste eggy at all!!! We made a delicious Keto Pizza Chaffle Recipe that you should try!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (1)

Oh! And don’t forget to join the Keto Chaffle Recipes group on Facebook here: https://www.facebook.com/groups/Chaffles/

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (2)

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There are some really good recipes being created every day in that group! You are gonna love it!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (3)

First, you need the handy-dandy Dash waffle maker. We ordered ours on Amazon.com because our Target was out of them. This cute little kitchen gadget comes in teal, pink, red, and black.

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (4)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (5)

Keto Pizza Chaffle Recipe Ingredients

  • 1 egg
  • 1/2 cup mozzarella cheese, shredded
  • Just a pinch of Italian seasoning
  • No sugar added pizza sauce (about 1 tablespoon)
  • Top with more shredded cheese, pepperoni (or any of your favorite toppings)

Here’s a short video showing you how to make a keto Chaffle:

Keto Pizza Chaffle Recipe Instructions

  1. Preheat the Dash waffle maker.
  2. In a small bowl, whip the egg and seasonings together.
  3. Mix in the shredded cheese.
  4. Add a tsp of shredded cheese to the preheated waffle maker and let it cook for about 30 seconds. This will help to create a more crisp crust.
  5. Next, add half the mixture to the waffle maker and cook it for about 4 minutes until it’s golden brown and slightly crispy!
  6. Remove the waffle and add the remaining mixture to the waffle maker to make the second chaffle.
  7. Top with a tablespoon of pizza sauce, shredded cheese, and pepperoni. Microwave it on high for about 20 seconds and voila! Instant Chaffle PIZZA!

There are three important things you need to know about making Chaffles.

  1. Make sure your waffle machine is nice and hot before you add the mixture.
  2. Make sure your waffle iron has a nice nonstick surface. I’ve seen many fails when you use an older waffle maker that doesn’t have a good nonstick base to it.
  3. Make sure you are cooking your chaffles long enough to get them nice and crispy. If you open the lid too soon, the chaffle will be melty and cheesy… You can also add a small amount of cheese to the waffle iron before you place the batter too. This will create a nice and crispy crust!

This recipe makes two chaffles!

New to Keto? Check out the Keto Starter Guide!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (6)

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (7)

Keto Chaffle Pizza Nutrition

Serves 2

Calories 76, Total C 4.1g, Fiber 1.2g, Net C 2.9g, Sugars 1.9g, Fat 4.3g, Protein 5.5g

Looking for Keto Chaffle Recipes? Here ya go!!!!

We have all the best keto chaffle recipes with new recipes being created daily! In our new, Keto Chaffle Recipes eBook Cookbook, you will get over 50+ sweet and savory keto recipes for every flavor palette.

  • Basic Chaffle Recipes
  • Savory Chaffle Recipes
  • Sweet Chaffle Recipes
  • Chaffle Cake Recipes

Get the Keto Chaffle Recipes eBook Cookbook today and say ‘hello’ to a new Keto meal idea!!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (9)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (10)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (11)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (12)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (13)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (14)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (15)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (16)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (17)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (18)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (19)

Keto Pizza Chaffle Recipe

We make these all the time! DELICIOUS!

3.86 from 133 votes

Print Recipe Pin Recipe

Course Dinner idea, Keto Dinner, lunch

Cuisine American

Servings 2 servings

Calories 76

Ingredients

Instructions

  • Preheat the Dash waffle maker.

  • In a small bowl, whip the egg and seasonings together.

  • Mix in the shredded cheese.

  • Add a tsp of shredded cheese to the preheated waffle maker and let it cook for about 30 seconds. This will help to create a more crisp crust.

  • Add half the mixture to the waffle maker and cook it for about 4 minutes until it's golden brown and slightly crispy!

  • Remove the waffle and add the remaining mixture to the waffle maker to make the second chaffle.

  • Top with a tablespoon of pizza sauce, shredded cheese, and pepperoni. Microwave it on high for about 20 seconds and voila! Instant Chaffle PIZZA!

Video

Nutrition

Serving: 1serving | Calories: 76 | Carbohydrates: 4.1g | Protein: 5.5g | Fat: 4.3g | Fiber: 1.2g | Sugar: 1.9g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

If you love chaffle recipes, we know you will like these keto chaffle recipes too:

Keto Chaffle Churro Recipe

Here’s a chaffle recipe that tastes like cornbread! Introducing the Corndog Chaffle Recipe

Keto Pizza Chaffle Recipe

Or just a plain Keto Chaffle Recipe

(we made chicken and chaffles!)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (2024)

FAQs

How many carbs are in a chaffle pizza? ›

Nutritional information & Macros
Amount Per Serving
Fat21.6g
Protein20.3g
Total Carbs2.3g
Net Carbs2.2g
1 more row
Nov 13, 2021

What pizza crust has the lowest carbs? ›

Whether you're looking at frozen pizzas or those that you order from major chains, you definitely have some options. Among the most popular are those made from cauliflower, which have about half as many carbs as a whole-wheat or gluten-free crust.

What kind of pizza is OK for keto? ›

Thin crust pizza generally has fewer carbs than a traditional crust. A typical thin crust pizza has around 20g of carbs per slice. If you're on the IIFYM (If It Fits Your Macros) type of keto, then you may be able to enjoy a slice of thin crust pizza on occasion.

How many calories are in chaffles? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories.

How many carbs are in 2 chaffles? ›

2 chaffles= 138 calories | 7g fat | <1 carb | 0g sugar I made this int...

Is keto pizza actually keto? ›

Your traditional pizza crust may contain as much as 80 net carbs, while keto pizza has approximately six net carbs. This difference is mainly due to the type of flour used. Depending on your specific needs and preferences, you can order a pizza whose crust is made from gluten-free flour.

How bad is pizza on a low carb diet? ›

Regular pizza bases are usually a no-no for those following a ketogenic or moderate low-carb diet. By swapping out a regular, carb-laden base for a Lo-Dough base, you can cut the carbs by more than 90%, reduce calories and simultaneously supplement your diet with the fibre it needs!

Does any pizza chain make keto pizza? ›

Blaze Pizza, known for their fast-fired artisanal pizzas, announced some big news today: The chain launch a Keto-approved pizza crust, making them the first official national pizza chain to do so.

Can I eat pizza on keto if I don't eat the crust? ›

Ever wondered why a crustless pizza is popular on a keto diet? It has barely any carbs! If you use certain vegetables or smoked meats, it can increase the carb count, but made as written, it's virtually carb-free. Made in just one skillet.

What meat is good for keto diet? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

Are pepperoni sticks OK on keto? ›

Is Pepperoni Keto-Friendly? Yes! Pepperoni is a dream addition to any ketogenic diet and snacks like Chomps Pepperoni Seasoned Turkey can be a great healthy snack on the go. Pepperoni has negligible carbs, a moderate amount of protein, and a healthy mix of fats, vitamins, and minerals.

Why is cauliflower pizza not keto? ›

Unfortunately, cauliflower doesn't make everything keto-friendly. Though the first ingredient in Caulipower Pizza is cauliflower, it also contains rice flour and some sugar. Our homemade Cauliflower Pizza recipe is only 20g net carbs for the whole pie, but a Caulipower Pizza contains 66g net carbs!

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

What do chaffles taste like? ›

Chaffles are waffles made with cheese and eggs; its funny name is a combination of the words “cheese” and “waffle”. Without any sweeteners, they taste like your favorite grilled cheese sandwich but with the texture of a crispy, crunchy waffle.

What is a chaffle made of? ›

What are chaffles made of? There are only 2 ingredients in this miracle waffle: cheese and eggs. The reason it's called a chaffle is because it's basically a cheese waffle. Cheese + waffle = chaffle.

How many carbs are in one slice of keto pizza? ›

How many carbs in keto pizza? Each slice of this recipe has just 2 grams of net carbs each, and the entire pizza crust has just 8 grams of carbs. Can I substitute the almond flour for coconut flour? Do not replace the almond flour for coconut flour.

Is gluten-free pizza low-carb? ›

Most gluten-free pizza crusts are low-carb, but include quite a bit of starch to mimic the binding effect of gluten in regular dough. Starch is a complex carbohydrate that digests into a sugar, making it unideal for a keto diet. Pizza will not be the meal that helps you lose weight.

Does keto crust have carbs? ›

According to the Blaze nutrition calculator, a pizza with classic dough packs 14 grams of carbohydrates per slice. Blaze's new keto crust weighs in at only three grams of carbs per slice. It substitutes wheat flour for flaxseeds, eggs, cheese, and other ingredients.

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