Chicken Cabbage Soup Recipe (2024)

Written by Evelyn Saviñon Published on January 7, 2019 in Chicken Recipes, Family-Friendly Easy Recipes, Gluten-Free

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This healthy and satisfying chicken cabbage soup is the perfect comfort food for those cold winter days or any other time!

This Chicken Cabbage Soup is low in carbs, low in calories, high in protein, and full of flavor. I wanted to start the new year with a recipe that will make you feel satisfied and full of energy. This chicken cabbage soup is one of my favorites. It’s easy to make and there’s no need to feel guilty if you decide to go for seconds.

You can put this soup together with just a few simple ingredients. All you need is chicken, cabbage, carrots, and celery. I called it my four C’s Soup.

Step 1:Cut the chicken tenderloin in bite-size pieces. Then, season with garlic, salt, and black pepper.

Step 2: Dicethe carrots, celery, and cabbage.

Step 3:Over medium-high heat, add a teaspoon of oil in the soup pot. Add the chicken and stir occasionally while it cooks for three minutes, then addthe water.

Step 4: Add all the vegetables and cook for about 15 to 20 minutes

Tips and suggestions:

If you want this soup to have a little more healthy fat, just use chicken wings instead of the tenderloins. I love to use chicken wings as well cause I personally love any meat with bones.
Substitute water with low sodium chicken or vegetable broth.
I like to garnish my soup with a few Japaleño slices for some heat.

Another amazing healthy soup is my Smoke Ham, Kale White Bean Soup

Below you will find an easily printable recipe card. Please, feel free to leaveanycomments and/or suggestions. I would be delighted to hear from you all.

Until the next one…

CHICKEN CABBAGE SOUP RECIPE

This Chicken Cabbage Soup is low in carbs, low in calories, high in protein and full of flavor.

4.25 from 4 votes

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Course: Soup

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 25 minutes minutes

Servings: 2 Servings

Calories: 303kcal

Ingredients

▢ 1 pound chicken tenderloin
▢ 1 tablespoon salt I use kosher salt
▢ 2 cloves garlic
▢ a pinch black pepper
▢ 1 cup carrots
▢ 1 cup cabbage
▢ 1 cup celery
▢ 4 cups water

Instructions

Cut the chicken tenderloin in bite-size pieces. Then, season with garlic, salt, and black pepper.
Dice the carrots, celery, and cabbage.
Over medium-high heat, add a teaspoon of oil in the soup pot. Add the chicken and stir occasionally while it cooks for three minutes, then add water.
Add all the vegetables and cook for about 15 to 20 minutes

Notes

If you want this soup to have a little more healthy fat, just use chicken wings instead of the tenderloins. I love to use chicken wings as well cause I personally love any meat with bones.
Substitute water with low sodium chicken or vegetable broth.
I like to garnish my soup with a few Japaleño slices for some heat.

Nutrition

*Nutritional Disclaimer: Nutrition information is calculated using an ingredient database and should be consideredan estimate.

2 Comments

Anvita
July 2, 2020 at 9:37 pm ·Reply

Hi I’m making this tonight with chicken drumsticks or thighs that we have, thank you !
- Evelyn
  July 5, 2020 at 12:30 am ·Reply
  
  Hi Anvita, Thank you for trying this recipe, it is one of my favorites soups.

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Evelyn Savinon

Hi there, … Nice to meet you! I’m the cook, writer, and photographer behind this blog. I have always taken joy in the task of cooking. In the summer of 2016, the idea for A Simple Tweak was born. I learned to discover that cooking is more than a task for me. It is a whole-hearted passion of mine.