Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (2024)

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This Crispy Eggplant Parmesan is baked on one sheet-pan, without the addition of extra oil, making it healthier than the traditional fried version!

Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (1)

Each eggplant round is battered in egg and a bread crumb mixture (with a secret ingredient) that results in a delicious crispy crust!

It’s topped with Homemade Marinara Sauce (but you can use store bought), and a gooey cheesy blend of mozzarella and parmesan.Yum!

Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (2)

What Secret Ingredient makes this Eggplant Parmesan so crispy?

My sister inspired me to make this dish! She sent me a photo one day of some eggplant parmesan she baked and topped with our Homemade Marinara Sauce. She ran out of breadcrumbs, so she used crushed up Crispy Fried Onions.

Her and her hubby loved the way they came out! Her husband doesn’t usually like eggplant, but he said he couldn’t really taste the eggplant in this dish. (Continue reading to find out how to take the bitterness out of the eggplant.)

Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (3)

So, I decided to incorporate some of this special “secret” ingredient into the breading, along with some Italian breadcrumbs (for even more crunch and flavor) and some fresh grated parmesan cheese. The result: a delicious crispy crust, no oil needed!

How to Make Crispy Eggplant Parmesan

Preparing the Eggplant:

Note: The process of “sweating” the eggplant removes excess moisture and some of the bitterness. I recommend not skipping this step! It allows the eggplant rounds to crisp better, since it doesn’t release as much moisture during baking.

  • Slice your eggplant into about 1/4″ rounds. (They don’t have to be perfect, some of mine came out a 1/2″ thick!)
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (4)
  • Place the eggplant rounds in a colander and sprinkle them with about one tablespoon of salt, making sure to coat both sides.
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (5)
  • Allow the eggplant to rest and “sweat” for about 30-60 minutes. Mine took about 45 minutes (see photo below).
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (6)
  • Rinse the eggplant to remove the salt.
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (7)
  • Place the eggplant rounds in one layer on paper towels, and pat the tops with more paper towels to thoroughly dry.
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (8)

Battering & Baking the Crispy Eggplant Parmesan:

  • Coat the dried eggplant rounds with flour. (I like to use a ziplock bag and just shake the flour and eggplant rounds to evenly coat.)
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (9)
  • Dip the eggplant rounds into egg, dripping off any excess. Note: I start by using 2 whisked eggs, and if I run out towards the end, I whisk in a 3rd.
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (10)
  • Then, lay them into the breading mixture. Pat down the breading onto both sides, tapping off any excess before placing onto the baking sheet. (I place small handfuls of the breading on top, and then pat it down to make sure it sticks and is evenly coated.)
  • Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (11)
  • Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (12)
  • Arrange the rounds in a single layer on an Extra Large Baking Sheet, leaving a little space between each one. Bake at 425ºF for 20 minutes, flipping half way.

Note: For the video, I baked the eggplants on parchment paper. However, I prefer using foil sprayed with non-stick cooking spray for a crispier crust. I also used a Extra Large Baking Sheet, which was able to fit all of the eggplant rounds with space in between.

Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (13)
  • Top each eggplant round with about 1/4 cup of some homemade Simple Marina Sauce, or a store-bought marinara. I usually just make the marinara sauce ahead of time (either the day before or morning of) to cut down on prep time.
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (14)
  • Then top with a handful of the cheese blend.
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (15)
  • Next, reduce the heat to 375ºF and bake in the oven for 15-20 minutes, or until cheese is melted and bubbly.
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (16)
  • Top with fresh basil, and serve alone or on top of pasta with more marinara sauce poured over top!
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (17)

Skinny Version:

For a reduced fat version, you can eat the crispy eggplant slices on their own, and dip in sauce!

  • After baking the eggplant rounds at 425º, reduce the heat to 375º and cook them for an additional 15 minutes. Serve these Crispy Eggplant rounds with a side of Marinara Sauce for dipping!
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (18)

Crispy Eggplant Parmesan is Freezer-Friendly!

The Crispy Eggplant Parmesan freezes well!

  • Freeze in freezer-safe plastic bags, or freezer containers. (I just stacked mine in a container, with pieces of parchment paper between each slice to prevent them from sticking together.)
  • When ready to eat, bake at 375ºF on a sheet pan for about 30-40 minutes, or until crispy and heated through.
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (19)
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (20)

Enjoy! 🙂

TRIED THIS RECIPE? PLEASE LEAVE A REVIEW AND A STAR RATING IN THE COMMENT SECTION…WOULD LOVE TO KNOW HOW IT CAME OUT!

Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (21)

Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe}

This Crispy Eggplant Parmesan is baked without the addition of extra oil, making it healthier than the traditional fried version! Each eggplant round is topped with our Homemade Marinara Sauce , and a blend of mozzarella and parmesan cheeses. Using the "secret" ingredient of crispy fried onions gives these and added crunch!

4.60 from 35 votes

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Prep Time: 30 minutes minutes

Cook Time: 40 minutes minutes

Resting time 30 minutes minutes

Total Time: 1 hour hour 40 minutes minutes

Servings: 4 (3 eggplant rounds per serving)

Ingredients

  • 1 eggplant (about 1 pound) sliced into 1/4" rounds
  • 1 Tablespoon salt (for sweating the eggplant)
  • 1/2 cup italian breadcrumbs
  • 1 cup crispy fried onions, crushed *(see note) I used French's
  • 1/2 cup all-purpose flour
  • 2-3 eggs (start with 2 and use 1 more if you run out)
  • 2 cups mozzarella cheese, shredded
  • 1 cup grated parmesan cheese divided in half
  • 3 ½ cups homemade Marinara Sauce (or use a 32oz. store bought jar)

Garnish:

  • basil leaves, chopped

Instructions

  • Place the eggplant rounds in a colander and sprinkle them with the salt, making sure to coat both sides.

  • Allow the eggplant to rest and “sweat” for about 30-60 minutes (mine took about 45 minutes).

  • Meanwhile, prepare your two bowls for the batter. In one bowl, whisk together the eggs. In the other bowl, combine the crushed crispy fried onions, italian breadcrumbs, and 1/2 cup of the grated parmesan cheese. Set aside.

  • Once eggplant rounds are done "sweating," rinse them to remove the salt.

  • Place them on one layer on paper towels, and pat the tops with more paper towels to thoroughly dry.

  • Coat each round with flour. (I use a ziplock bag and just shake the flour and eggplant rounds to evenly coat.)

  • Dip the eggplant rounds into the egg, dripping off any excess. Then place them into the breading mixture. Pat down the breading onto both sides, tapping off any excess. (I place small handfuls of the breading on top, and then pat it down to make sure it sticks and is evenly coated.)

  • Cover an extra large baking sheet with foil, and coat with non-stick cooking spray. Arrange the rounds in a single layer on the baking sheet, leaving a little space between each one.

  • Bake at 425ºF for 20 minutes, flipping half way.

  • Top each eggplant round with about 1/4 cup of some homemade Marinara Sauce, or a store-bought marinara.

  • In a small bowl, mix together the mozarella cheese and the other 1/2 cup of the parmesan cheese. Top each eggplant round with a handful of the cheese blend.

  • Reduce the heat to 375ºF, and bake in the oven for 15-20 minutes, or until cheese is melted and bubbly.

  • Top with fresh basil, and serve alone or on top of pasta with more marinara sauce poured over top!

Video

Notes

  • You can crush the crispy fried onion in a ziplock bag, and a rolling pin like I did in the video. Or just place it into a food processor and pulse a few times to crush.
  • For the photos & video, I baked the eggplants on parchment paper. However, I prefer using foil sprayed with non-stick cooking spray for a crispier crust.
  • I also used an Extra Large Baking Sheet , which was able to fit all of the eggplant rounds with space in between. But, you can also use 2 regular sized sheet pans.

Course: Main Course

Cuisine: Italian

Keyword: vegetarian

Tried this recipe?Mention @thatsdeelicious or tag #thatsdeelicious!

Watch the Video on how to make the Crispy Eggplant Parmesan!

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Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (22)
Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (23)

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Crispy Eggplant Parmesan {No-Fry, Baked, Easy Recipe} (2024)

FAQs

Does eggplant need to be soaked before baking? ›

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

What is the trick to cooking eggplant? ›

Slice your eggplant with the skin on (this will help it keep its shape). Brush it lightly with oil. Grill over a hot flame until the flesh is tender and you have beautiful char marks, about 5 minutes per side.

How do you keep eggplant parmesan from getting soggy? ›

1. Salt the Eggplant to Remove Excess Moisture. This is key to crispy results. Eggplants are 92% water.

What happens if you don't salt eggplant before cooking? ›

It helps draw out moisture from the eggplant. You don't have to salt eggplant though, it depends on the texture your looking for. Salting gives it a more creamy texture when cooked and not salting helps the eggplant hold up and be a little firmer after cooked.

Why isn't my eggplant crispy? ›

Salt and drain the eggplant slices: Salt the eggplant slices and let them sit for about 30 minutes. This will draw out excess moisture and make the eggplant less soggy when fried. Dip in a light batter: Dip the eggplant slices in a light batter made of flour and water or egg. This will help create a crispy coating.

How to prepare eggplant before baking? ›

Cut off the top and bottom ends, and if you like, peel the skin. Then cut the flesh into ½- to 1-inch slices. You can halve small eggplants lengthwise instead of slicing. Generously brush the slices on all sides with olive oil, melted butter, or cooking oil (or use an oil-based marinade).

What are the 7 ways to cook eggplant? ›

You can't eat eggplant raw, but you can cook eggplant in many ways: boil, steam, sauté, stir-fry, braise, bake, deep-fry, grill, broil, and microwave.

Why is my baked eggplant tough? ›

Not cooking it in enough fat.

You need to be a little more generous in order for there to be enough oil on the outside of the eggplant to cook properly.

Should I salt eggplant before making eggplant parmesan? ›

Though salting works when you want the eggplant to be creamy and tender — such as with parmigiana — in those cases where you want the eggplant to retain its shape and have a slightly firmer texture — such as ratatouille — you can skip it.

What does soaking eggplant in milk do? ›

Milk is said to help draw out the bitterness in eggplant. Our recipe doesn't call for milk, but if you're worried that your eggplant will taste bitter, you can soak the slices in milk for 20 to 30 minutes. Drain and pat them dry before proceeding with the rest of the recipe.

Do you rinse eggplant after salting it? ›

Carefully rinse each piece of eggplant under cold water, making sure you remove all the salt. Drain. Step 3: Transfer the rinsed eggplant pieces, a few at a time, to a clean work surface and pat dry with paper towel.

Should I peel my eggplant for eggplant parmesan? ›

The peel of an eggplant is completely edible. However, as the eggplant grows bigger and matures, the peel may become tough and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do just fine unpeeled. It ends up being a matter of personal preference.

Why put salt on eggplant before cooking? ›

Frying: If you're slicing eggplant rounds for pan-frying or deep-frying, go ahead and salt them. Not only will it draw out moisture to make the pieces more tender, the food will cook better without the extra water in each piece.

Should eggplant be soaked in water? ›

Brining (soaking in salted water) will do the same job but also make the flesh super creamy. To brine, dissolve 1 tablespoon of salt in 1 cup of boiling water, stir in 1 litre of cold water, and drop in the sliced eggplant. Place a saucepan lid on top to keep it submerged, leave for 1 hour, then drain and pat dry.

How long should you soak eggplant? ›

Submerge the pieces in the salted water. Use an upside-down plate or pot lid to weigh down the eggplant so it is fully submerged in the water. Let the eggplant sit in the brine for at least 30 minutes and up to 1 hour. Drain the eggplant and pat it dry with a clean kitchen towel or layers of paper towels.

Why do you have to remove water from eggplant? ›

If you are worried that the eggplant might be bitter, slice or cube it, then salt it liberally and allow it to drain for an hour or so before cooking. Putting salt on the eggplant triggers osmosis, which draws out excess moisture and the bitterness along with it.

Why do you soak eggplant in cold water? ›

Next, soak the eggplant in ice-cold water: The chill shocks the surface of the vegetable and fills tiny air pockets between the cells, preventing the oil from entering them.

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