Gluten Free Dairy Free Camping Recipes (2024)

Camping breakfast recipes

Gluten Free Dairy Free Camping Recipes (1)

Banana Bread Oatmeal Breakfast Cookies (Make Ahead)

Photo Credit:eatwithclarity.com

Make your morning a whole lot better with cookies for breakfast! These banana bread breakfast cookies are gluten free, sweetened with just a touch of maple syrup and can easily be made vegan.

Gluten Free Dairy Free Camping Recipes (2)

Looking for a great meal prep breakfast recipe that’s lower in sugar and allergy friendly? Make this gluten free and vegan Banana Sunflower Seed Granola recipe on Sunday and have it for breakfast and snacks the rest of the week!

Gluten Free Dairy Free Camping Recipes (3)

The Best Shakshuka Recipe

Photo Credit:happykitchen.rocks

Foolproof Shakshuka Recipe: Eggs poached in spicy tomato-based veggie stew, baked to perfection, garnished with fresh herbs and served with crusty bread. Flavorsome, nourishing and healthy one-pot breakfast or dinner meal you will make over and over again!

Gluten Free Dairy Free Camping Recipes (4)

Lemon Poppy Seed Granola (Gluten-Free, Vegan)

Photo Credit:moonandspoonandyum.com

This easy granola recipe is super flavorful, delicious and healthy! This fun vegan granola makes a great breakfast cereal with milk or on its own as a grab and go snack or hiking accompaniment!

Gluten Free Dairy Free Camping Recipes (5)

Toasted Oats Cereal (Camping Breakfast)

Photo Credit:champagne-tastes.com

This warm toasted oats cereal (muesli) is made with rolled oats, chopped nuts, and dried fruit, and is a delicious and hearty camping breakfast. Make it ahead of time at home or at the campground!

Gluten Free Dairy Free Camping Recipes (6)

Gluten Free Mocha Overnight Oats (Dairy Free)

This Gluten Free Overnight Mocha Oats recipe combines creamy chocolate and coffee, and it only takes minutes to make. It tastes like a healthy dessert for breakfast (plus it’s dairy free too, and vegan depending on your protein powder)!

Make ahead camping snack recipes

Gluten Free Dairy Free Camping Recipes (7)

Gluten Free Chocolate Chip Granola Bars (Dairy Free)

Craving granola bars that are simple, chewy, and better for you than store-bought? Make some of our best Gluten Free Granola Bars at home pack them for snacks and lunch! These also make awesome school snacks since they’re peanut free (you can skip the chocolate chips if you don't want them melting!)

Paleo Almond Coconut Bites (Vegan)

These Paleo Almond Coconut Bites are the perfect healthy treat with only 5 ingredients. They are vegan, gluten free, and great for snacks!

Gluten Free Dairy Free Camping Recipes (9)

Fudgy Brownie Protein Bites (Paleo)

Add more protein to your snack with these yummy Fudgy Brownie Protein Bites! They are gluten free, dairy free, peanut free, and paleo

Gluten Free Dairy Free Camping Recipes (10)

Pump up the protein in your snacks with these Orange Poppyseed Protein Bites! They are packed with dairy free protein, gluten free, no-bake, and ready in minutes.

Camping lunch and dinner recipes

Gluten Free Dairy Free Camping Recipes (11)

Stuffed Avocados with Chicken Apple Salad

Photo Credit:iheartumami.com

This Chicken Apple Salad Stuffed Avocados recipe will remind you of Thanksgiving! Stuffed avocados with chicken apple salad make a healthy snack/appetizer

Gluten Free Dairy Free Camping Recipes (12)

Easy Chicken Fajita Foil Packets

Photo Credit:budgetdelicious.com

These 5 ingredient Chicken Fajita Foil Packets are a pantry staple, minimal prep lunch or weeknight dinner that can be made on the grill or in the oven. The whole family will love these.

Gluten Free Dairy Free Camping Recipes (13)

Greek Chicken Kabobs

Photo Credit:ifoodreal.com

Greek Chicken Kabobs flavoured in as little as 30 minutes marinade, then grilled on skewers with vegetables for the most delicious and healthy chicken souvlaki.

TIPS: pre-cut the chicken at home and put it in a bag with the marinade in your cooler, then assemble whenever you're ready to cook this meal.

Gluten Free Dairy Free Camping Recipes (14)

Campfire Chili (Vegan Bean Chili)

Photo Credit:champagne-tastes.com

This spicy vegan campfire chili is made with beans, peppers, tomatoes, and a beer broth. It’s an easy cold-weather stew that’s perfect for camping!

Gluten Free Dairy Free Camping Recipes (15)

Foil Wrapped Baked Sweet Potatoes and Chili

Photo Credit:www.freshoffthegrid.com

A hearty meal perfect for fall camping trips, this chili stuffed baked sweet potato recipe is easy to make around the campfire.

Gluten Free Dairy Free Camping Recipes (16)

Shrimp Foil Packets With Zucchini (K, LC, P, GF)

Photo Credit:recipesfromapantry.com

You will love these easy Shrimp Foil Packs are loaded with tasty vegetables and ready in just 15 minutes.

Gluten Free Dairy Free Camping Recipes (17)

Garlic Rosemary Grilled Cauliflower Foil Packets

Photo Credit:itsavegworldafterall.com

These grilled cauliflower foil packets make for a flavorful vegan meal for two. They come together in less than 30 minutes, and feature veggies and white beans seasoned with garlic and rosemary!

Gluten Free Dairy Free Camping Recipes (18)

Cajun Shrimp Boil Foil Packets Recipe

Photo Credit:healthyfamilyproject.com

Enjoy all the flavors of a traditional shrimp boil in these easy-to-make foil packets! Packed with shrimp, sausage, potatoes, corn and a little Cajun seasoning, these foil packets are sure to be a hit with the family.

Camping side dish recipes

Gluten Free Dairy Free Camping Recipes (19)

Foil Pack Grilled Red Potatoes

Photo Credit:budgetdelicious.com

These 4 ingredient Foil Pack Grilled Red Potatoes are a pantry staple, minimal prep side dish that can be made on the grill or oven. You can prep them ahead and cook easily on the campfire.

Gluten Free Dairy Free Camping Recipes (20)

5 Ingredient Soft Gluten Free Flatbread | Italian Piadina

Photo Credit:glutenfreeonashoestring.com

The dough for this easy gluten free flatbread recipe is made in a single bowl with a spoon, and the dough gets cooked in a hot skillet. Make it easily over a campfire!

Gluten Free Dairy Free Camping Recipes (21)

Vegan Camping Recipes: Middle-Eastern Spiced Chickpeas

Photo Credit:www.elizabethskitchendiary.co.uk

In this deliciously fragrant vegetarian campfire dish, a homemade sub-ah b’har seven-spice mix is used to season onions, chickpeas and seasonal greens. Perfect as a side, or even as a light main meal.

Gluten Free Dairy Free Camping Recipes (22)

Bacon Wrapped Asparagus On The Grill

Photo Credit:dancingthroughtherain.com

This Roasted Bacon Wrapped Asparagus is even better because you make it on the grill! Perfect for when you are having a barbecue or camping!

Gluten Free Dairy Free Camping Recipes (23)

Foil-Packet Grilled Vegetables

Photo Credit:www.drugstoredivas.net

Easy grilled squash and zucchini on the grill (or campfire) made in foil packets

Camping Dessert Recipes

Gluten Free Dairy Free Camping Recipes (24)

Gluten Free Graham Crackers (Vegan)

If you're having a tough time finding graham crackers that fit your allergies, make some of your own at home! These crispy and delicious gluten free and vegan graham crackers are perfect for lunch box snacks, s'mores, recipes, and more.

Gluten Free Dairy Free Camping Recipes (25)

Gluten Free Fluffernutter S'mores (Dairy Free)

Have some fun with your campfire s'mores and change it up with our Fluffernutter S'mores! It's a mashup of those 2 great American classic treats. These are so fun to make and are gluten free and dairy free.

Gluten Free Dairy Free Camping Recipes (26)

Vegan Peanut Butter Chocolate Skillet Cookie

Photo Credit:www.resplendentkitchen.com

This delicious Vegan Peanut Butter Chocolate Skillet Cookie recipe is full of chocolatey goodness and is fun and easy to make! Nobody would ever guess that it's vegan, gluten-free, and refined sugar-free.

TIPS: put the dry ingredients for this in a bag, then all you have to do is mix it with the wet ingredients and pour it into the pan! Cook over your campfire over indirect heat until it's done in the middle, you might have to rotate your pan for even cooking.

Gluten Free Dairy Free Camping Recipes (27)

Baked Banana Boats - Perfect for home or camping!

Photo Credit:www.everydaymaven.com

Baked Bananas are the ultimate quick dessert! Customize with your favorite nut butter and chocolate. Make at home or as a campfire dessert or when traveling!

Gluten Free Dairy Free Camping Recipes (28)

Quick & Easy Campfire Apple Crisp

Photo Credit:www.freshoffthegrid.com

A quick and easy fall-inspired dessert, this vegan campfire apple crisp is guaranteed to leave you feeling warm and cozy at the end of the night.

Gluten Free Dairy Free Camping Recipes (29)

Campfire Apple Crisp Foil Packets {Vegan, Gluten Free}

Photo Credit:recipesfromapantry.com

Easy campfire foil packets dessert recipe lovers, this one is for you. We have Campfire Apple Crisp Foil Packs full of sweet juicy apples, cinnamon and granola. These grilled apple foil packets can be made on the campfire, grill or simply baked in the oven. Bonus is that they require minimal prep and no cleanup.

Gluten Free Dairy Free Camping Recipes (30)

Grilled Pineapple

Photo Credit:hoorahtohealth.com

This grilled pineapple is sweet, juicy and delicious! Serve it as a side dish at your next summer barbecue, or have it for dessert!

Gluten Free Dairy Free Camping Recipes (2024)

FAQs

What can I eat that's gluten free and dairy free? ›

Beans, legumes, tofu, most types of tempeh, most plant-based protein powders, and some plant-based protein bars are free of dairy and gluten. Many meat and dairy substitutes, such as plant-based burgers (Amy's, Dr.

What gluten free food to bring camping? ›

Pack gluten free snacks, such as rice cakes, popcorn, dried fruits, gluten free crackers, or homemade energy bars. These snacks provide quick and convenient options to eat during your camping adventure. Cheese sticks and yogurt. Cheese and yogurt tubes are easy to pack in the cooler.

What happens when you go gluten free dairy free? ›

Going Gluten-Free & Dairy-Free

Starting a gluten-free and dairy-free diet can improve your health, reduce inflammation, manage food sensitivities, and help fight chronic diseases.

How can I be gluten and dairy free successfully? ›

A: The best starting step to transition to a gluten and dairy-free diet is to shift to a whole food diet. Doing so will help you avoid hidden dairy and gluten often present in processed foods. While buying packaged foods, always check the label to know the ingredients.

How to detox from gluten and dairy? ›

You can flush gluten out of your system quickly by:
  1. Drinking more water;
  2. Eating alkaline foods;
  3. Consuming fiber-rich foods;
  4. Exercising after eating;
  5. Taking digestive enzymes;
  6. Consuming many anti-inflammatory foods, such as apples, broccoli, mushrooms, and spinach.
May 9, 2023

Can you eat eggs if you are gluten and dairy free? ›

Others are lactose intolerant, which results from an enzyme deficiency that makes it impossible to break down the lactose (a sugar found in dairy) in one's system. People with one or both of these conditions don't necessarily need to avoid eggs as they are devoid of milk proteins and lactose. Eggs are also gluten free.

What is surprisingly not gluten-free? ›

20 foods you think are gluten-free but aren't
  • Stock cubes. Some brands of stock cubes contain wheat – check the label or make your own stock at home to be sure it's free from gluten.
  • Buckwheat flour. Buckwheat is naturally gluten-free. ...
  • Dry roasted nuts. ...
  • Couscous. ...
  • Chocolate. ...
  • Taramasalata. ...
  • Some soft, spreadable cheeses. ...
  • Chips.
Apr 3, 2023

What do most gluten-free people eat? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

What to eat when cutting out dairy and gluten? ›

Foods that do not include gluten and dairy include chicken, fish, legumes, meat, fruits, vegetables, potatoes, rice, corn, and products specifically labels "gluten and dairy-free." Remove all gluten and dairy products from your home and shop for alternatives.

Will I lose weight if I stop eating gluten and dairy? ›

Can you go gluten-free to lose weight? People who adopt a gluten-free diet often lose weight, but it's usually because they also cut out a lot of processed foods and refined carbohydrates that contain gluten.

What is gluten belly? ›

What is a gluten belly? Gluten belly, also known as wheat belly, is a common phrase that refers to stomach swelling after eating gluten as a result of bloating. Along with bloating, one may also develop symptoms such as stomach pain, flatulence, or irregular bowel movements.

Are eggs considered dairy? ›

Eggs are often mistakenly categorized as dairy, but eggs are not dairy products. Eggs are laid by birds, which do not have mammary glands. Dairy products are items like yogurt, cheese and milk. You can eat eggs if you follow a dairy-free diet or if you have lactose intolerance.

Does oatmeal have gluten? ›

Although oats themselves don't contain gluten, they're often grown alongside other crops. The same equipment is typically used to harvest crops in neighboring fields, which leads to cross-contamination if one of those crops contains gluten.

How to become 100% gluten-free? ›

Eat Whole, Real Naturally Gluten-Free Foods.

This takes the guesswork out of determining if a food is gluten-free. One ingredient foods tend to be naturally gluten-free. That includes fruits, vegetables, unprocessed meats, poultry, fish, beans, root vegetables, and eggs.

What do you call a gluten and dairy free diet? ›

It has become known as the “anti-inflammatory diet” in some circles because a common cause for going both gluten and dairy free is digestive inflammation or discomfort. This can seem like the ultimate double-whammy of diet plans, but never fear!

Is peanut butter dairy and gluten-free? ›

If you're vegan or have a dairy intolerance, we have good news: peanut butter is both dairy-free and gluten-free! Most peanut butter is made from peanuts, salt, palm oil, or hydrogenated vegetable oil (Processed peanut butter may contain some added sugars, too).

What meats are gluten and dairy free? ›

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free. However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten.

What to eat for breakfast when you can't have dairy or eggs? ›

Egg Free, Dairy Free Breakfast Ideas
  • Fruit -apples, oranges, grapes, bananas, pineapple, melons, berries, etc.
  • Cereal – A safe cereal with alternative milk (Cheerios, Cinnamon Life, Shredded Wheat, Kashi cereals, etc). ...
  • Oatmeal – Try making Quick , Steel Cut, or Old Fashioned Oats with water instead of milk.
Jul 5, 2017

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